Cooking & Recipes

Brighten Your Day with a Fresh Orange Smoothie Recipe

February 25, 2016
Brighten Your Day with a Fresh Orange Smoothie Recipe

Face the winter season with a sunny and delicious recipe and fuel up with Vitamin C which is required for normal growth and development.

Why Vitamin C is essential?

  • It repairs and preserves bone, teeth and cartilage;
  • It helps heal wounds faster;
  • It builds protein that is consumed by the body to form skin, blood vessels, tendons and ligaments;
  • It contributes to iron absorption.

A yummy way to get your Vitamin C!

This simple recipe requires very few ingredients and it is perfect for morning rush.

  5 mins  2 servings

Ingredients:

  • 2 cups of ice
  • 4 oranges that have been peeled
  • 1 cup of pineapple or mango
  • 1/3 cup of almond or coconut milk
  • 2 tablespoons of honey
  • 1 teaspoon of vanilla

You will also need:

Directions:

First of all, use your cutting board to chop the oranges into pieces. Combine all of the ingredients into a blender until it is silky smooth. 

Voila! Pour, add an adorable straw and enjoy this delicious and healthy recipe!

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